What is Access Bars® Therapy?

Access Bars® is a gentle, hands-on energy therapy. By lightly touching 32 points on the head, it helps release stress, quiet a busy mind, and create space for clarity and ease.

What is Clarity Coaching?

Clarity Coaching is a one-to-one session where we focus on what matters most to you. Through guided coaching, I help you untangle challenges, see new perspectives, and create practical strategies so you can move forward with confidence.

What happens in a Clarity Reset Session?

A Reset Session combines both approaches. We begin with coaching to set intentions and explore your focus areas, then move into Access Bars® to release stress at a deeper level. You leave feeling calm, clear, and aligned with your next steps.

How long is a session?

• Taster Sessions – 25 minutes

• Clarity Coaching – 50 minutes (online or in person)

• Access Bars® Therapy – 60 minutes (in person)

• Clarity Reset Sessions – 90 minutes (in person)

Do I need to prepare for a session?

No preparation is needed. Just bring yourself, wear something comfortable, and together we’ll set the intention at the start

How will I feel afterwards?

Clients often describe feeling lighter, calmer, and more focused. Some notice immediate changes, while others experience fresh insights and positive shifts in the days that follow.

How many sessions will I need?

It varies. Some people notice a big change after just one session, while others choose regular sessions for ongoing clarity and balance. We’ll explore what feels right for you.

Are sessions available online or in person?

Clarity Coaching is available online or in person. Access Bars® and Clarity Reset Sessions are in person only..

Is this therapy or counselling?

No. Coaching and Access Bars® are supportive, forward-focused practices, not therapy or counselling. If you are seeking medical or psychological treatment, please consult a qualified professional.

How do I book?

You can book by completing the online form on the booking page.

If you prefer, you can also email me at hello@accessclaritynow.com and I’ll be happy to arrange your booking personally.